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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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The Four Principles

A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

Present moment energy is naturally free flowing because there’s no resistance of wanting life different than what it is. Future energy stops the flow because it’s based in trying to manipulate the present moment…

The choice is to either behave in a manner that puts you in cooperation with life or not. If your habitual thought patterns are allowed to control your behavior that would mean there is no choice…

Life can only truly be experienced through the transforming energy of love and that’s if the lens of your own love is in place. If it’s not it has to be found out why this isn’t so in order for it to be changed…

Love is the energy of infinity, it has no boundaries and will not be denied. Its expansion is inevitable because it’s self sustaining, so when the heart opens there‘s a oneness that touches infinity…

When there’s a view in place that sees things as they are without any associated attachments to I, it opens you up to a totally different way to experience life like never before…

Although what happens now occurs now, when it’s seen through the view of the past you’re not with what’s actually happening. You can’t be present for what’s actually happening when the past is being used to live now…

Love is natural, it doesn’t need thought to be, but hate on the other hand doesn’t exist without thought. You can just love, but you cannot just hate. There has to be a story for hate to be and the story originates from your thoughts…

A Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root