A tribute someone wrote about It's Monday Only in Your Mind: You Are Not Your Thoughts


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for 2015. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakti Gawain, Bob Stahl, Louise Hay and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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The Four Principles
of  the Conditioned Mind

Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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Daily Message:

When one is under the control of the Conditioned Mind they behave in ways not because it’s the way that one wants to be, but because it’s the way one has to be.

Too many people worry about getting to heaven and because of this, life passes you by. A belief isn’t needed to see this, but it will take a mind that’s settled not to make it into one.

No one harms you as much as you harm yourself, and it’s done through your own unguarded thoughts. The essence of life is to truly learn to love yourself unconditionally so you can in turn love others.

Being sad because a loved one dies is natural. If one could just be with the sadness without tightening up like a closed fist, you would remain open and an I story wouldn’t come into play.

In this life everything is impermanent, if you’re stuck in a “need to know mind” the door to true freedom will never be experienced because there’ll always be the thought that there’s something more to know.

Feelings are a given, they’ll always be there. To feel is human, but taking them to the next level to form concepts is when attachment arises as a belief the feeling needs to be different.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root