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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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The Four Principles

A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

When there’s awareness that your opinions are a made up story, contentment takes their place. This contentment is always there, but not experienced because your opinions block it…

The Conditioned Mind is the creator of all your so called fears. When there’s existence to fulfill your inner urge of love, there won’t be a need for the Conditioned Mind to create fear…

When you realize your perceptions are a made up story you discover peace. It’s a peace that has always been there, but it was never experienced because your perceptions were of something else…

Our difficulties are self created because of a view that’s developed to self create difficulties. When the view is redeveloped to produce quietness, the difficulties will be no more…

To not be pulled in by something is to not attach to it; therein lies your freedom. The question is how can you become non attached in a world that excels in attachment…

All struggles arise from within your inner questions. Without discipline the mind that’s full of questions will never get answers that satisfy it so you will have to constantly look for them…

When a person gossips it’s only to subconsciously fill some inner lack within to make themselves feel superior to the person being gossiped about…

A Mother’s love is special because of the connection she has with her child. This connection is unconditional love beyond what words can describe and it’s a love formed in the womb because mom and the child are one…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root