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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo



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Twelve Steps to Freedom: An Interpretation
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Instant Transformation:
12 Steps to Freedom

Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"


The Four Principles

A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"

"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

It’s your life and as easy as it may be to follow someone else’s way, if they didn’t live the life that you’re leading their tools just may not be the tools for living the life you live…

We need nothing to be complete, but at times we look to others for our validation because it’s not understood that the only true validation needed comes from within ourselves...

Aversion will never be driven out by aversion so if it’s not observed that aversion is in place, it will remain and the energy that you despise in another will be the same energy that’s controlling you…

There are so many possibilities in life when there’s no past labels applied to what’s occurring in front of you. The Universe provides these possibilities when you’re in harmony with a life and not living in the past…

When the past is used to form an identification as you, it doesn’t allow getting in touch with what’s truly going on, therefore most of life is missed simply because life isn’t personal, it just is…

When the mind settles it can be said to desire “You don’t satisfy me anymore” and that’s because it’s seen the only reason something is reached for is to alter one’s mind state of needing to be satisfied…

Beneath what’s seen there’s nothing but space, this is where the possibility of truly seeing what life is about arises. Why this is difficult to grasp is because of trying to figure it out with what’s seen on the surface…

Animals are mostly identified by their form, humans on the other hand are given names for identification purposes and this is the beginning of our separation by making up a self as an individual.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root