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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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The Four Principles

A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

Just as there are physical principles that govern the universe, there are spiritual principles that govern our lives. Adhering to these principles determines the way we live; there are consequences for not adhering to them…

Why people are searching, reaching, looking for the pot of gold at the end of a rainbow is because the proper filler isn’t being used; limited material fillers are being used to fill your void…

When there’s a void within it’s because of a deficiency of love. If you fill the void with things of the world it will never be filled, but if you fill it with love the void ceases to exist…

There’s a love of the heart that is only known when there’s total trust in the Universe, and although one may want things to be different there’s completeness in the way things are…

Reflecting and learning from life allows for one who was once lost to now be found and one who was blind to now see, but only because of having the awareness that allows this…

Accepting everything as it is seems like a tall order, but the alternative is to not accept it and look at things from a backwards point of view (wanting things different) and in the process cause your own suffering…

Love is natural, it doesn’t need thought to be, but hate on the other hand doesn’t exist without thought. You can just love, but you cannot just hate. There has to be a story for hate to be and the story originates from your thoughts…

A Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root