A tribute someone wrote about It's Monday Only in Your Mind: You Are Not Your Thoughts


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for 2015. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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The Four Principles
of  the Conditioned Mind

Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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Daily Message:

The only way to change the channel of the mind is to have something in place that will allow it to be changed. This is where quietness comes in because without it, there won’t even be awareness you’re watching a rerun.

The Conditioned Mind is grounded in darkness and the world is the way it is because not enough people see the light. The light is always there, it just needs to be noticed so one can turn towards it.

There are many lies that are believed which keeps one entrapped to the lies and if these aren’t exposed at least to the point where it’s realized this is occurring, one’s life will mostly be lived as a lie.

The main thing to understand about truth is this, you will know what you see is truth when there isn’t a story needed to define it nor is it the result of any doing on your part. Truth arises from stillness and just is.

There’s no path, program, or way that can enhance life because life doesn’t need enhancement, life is life. If life isn’t accepted exactly as it is, the I attaches it’s story to what it thinks will make it enhanced.

One day St. Peter and God we’re discussing the current state of humanity and what to do about it. St. Peter suggested maybe another great flood was the way to go. God replied, we don’t have to do anything, they (humans) are destroying themselves.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root 

12 Steps to

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