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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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The Four Principles

A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

Love is natural, it doesn’t need thought to be, but hate on the other hand doesn’t exist without thought. You can just love, but you cannot just hate. There has to be a story for hate to be and the story originates from your thoughts…

There are two ways to suffer, one is you run away from it, but it will follow you everywhere. The other is you are willing to face it which is the way that will bring you freedom…

A solid footing and strong roots are essential in trying times as well as in good ones because there will be test and if this steadfast resolve isn’t firmly in place the test will knock you over without hesitation…

The conditioned way of the world is to cope with suffering by suffering. This is the delusion in place that keeps one suffering by attaching to unconscious actions that cause more suffering…

The only way one will ever be truly content is without the story that something other than this moment will provide contentment. When this is understood so will true contentment be understood…

When there’s unconscious blaming it’s unloving, it has to be as it’s the nature of blaming. It matters little how it’s justified and for what reason the blaming is done, all blaming separates as it arises from unconscious energy…

Most people haven’t an inkling of how much suffering the Conditioned Mind causes and until it’s fully realized it’s better to be quiet; when seeing things from quiet there’s no mind separation…

A Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root