A tribute someone wrote about It's Monday Only in Your Mind: You Are Not Your Thoughts

"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for 2015. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

LINKS to Daily Articles

"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo



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Twelve Steps to Freedom: An Interpretation
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The Four Principles
of  the Conditioned Mind

Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"


Daily Message:

Regardless of what happens in life, if it's not accepted as it is it will cause suffering. Even if what's occurring initially causes suffering, the suffering will deepen if it's unaccepted.

Don't allow anyone to take you from your place of peace. Let them think they've gotten the better of you and won, as egos go this satisfaction will be short lived before needing to win again, but a solid foundation of peace can last a lifetime.

What is considered normal by society entraps most people to the idea of what others think normal is and unless this can be seen so one can go beyond it, there will be acceptance of someone else's idea as the norm.

If you keep bringing the past into the present, the past will be where you live your life. Why this is unfortunate is because all of one’s emotional pain of the past will also be carried into the present.

Don’t let the different consequences of wanting lull you into the sleep of unconsciousness because all wanting leads to bondage in one form or another regardless of what’s wanted.

Separation from oneself occurs when the source energy of creation is made into a story because it then becomes my story and there’s no connection when one comes from a place to self serve.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root 

12 Steps to