A tribute someone wrote about It's Monday Only in Your Mind: You Are Not Your Thoughts

"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for 2015. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

LINKS to Daily Articles

Daily Message:

The epitome of a noisy mind is it constantly tries to keep you from noticing there’s another way to see things, and as long as the noise is in place, a quiet mind and another way will never be experienced.

What’s reinforced is what will remain in place. It’s pretty simple in that regard, but doing things that allows the mind to settle is probably the most difficult process one will undertake in this lifetime.

Our view of life is determined by our conditioning. An out there view is what most develop, but it’s a delusion that doesn’t allow what’s here to be seen and if one is living out there it’s impossible to be with what’s here.

The most important thing to understand about the seduction of pleasure is the less one is attached to “I” the less one will be seduced and it’s because without “I” there’s no one who needs the next pleasure.

One who constantly needs to grasp for things to provide amusement is blocked out from what life truly has to offer, which is to be with what’s here right now instead of constantly needing to amuse ourselves to death.

When a thought arises and it becomes a repetitive activity (habit), it’s not because one is diseased in some way, it’s because one is attached to a false self that thinks it needs the thing being used.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root 

"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo



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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"