A tribute someone wrote about It's Monday Only in Your Mind: You Are Not Your Thoughts

"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for 2015. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

LINKS to Daily Articles

"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo



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The Four Principles
of  the Conditioned Mind

Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"


Daily Message:

Every label used to describe a path, limits that path to whatever label is being applied. Judgements, labels, concepts and beliefs, they are the limits to the awe inspiring love the Universe has to offer.

When something occurs, wanting it different won’t change it. Wanting is what causes the noise in the head and only when one doesn’t want to change the unchangeable will there be quiet.

The luck of the draw makes one’s life mostly the way that it is and as one develops tools, they’re used accordingly. So who among us can truly judge who is right and who is wrong?

For most, comfort is something that’s constantly sought and it’s a direct link to what keeps the mind in a state of agitation. When things are accepted as they are, comfort is no longer a necessity.

Until it’s understood that it’s the false sense of self that needs to attach to thoughts, thoughts will continue to have dominance over you because of the self absorbed energy they’re given.

A deluded mind doesn’t necessarily have to label things as right or wrong, what makes it deluded is it doesn’t see things as they are. Being awake allows one to see things as they are, minus the deluded story.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root 

12 Steps to